Treating Blackheads with Zinc Oxide

Eliminate blackheads and whiteheads

Blackheads are tiny, dark spots caused by a small plug in the opening of a follicle (pore) on the skin. Blackheads are also called open comedomes. A blackhead is a type of acne vulgaris. It is caused by excess oils that have accumulated in the sebaceous gland ’s duct. Blackheads are typically caused by excessive oil and makeup, which can facilitate the multiplication of the bacterium propionibacterium acnes, the predominant anaerobe of the normal skin flora. The substance found in these bumps mostly consists of keratin and modified sebum (an oily secretion of the sebaceous gland ), which darkens (resembling dirt) as it oxidizes.

If you suffer from blackheads or whiteheads and need to know which products are best. Look for non-comedogenic products - they are less likely to cause blackheads (called open comedones) or whiteheads (closed comedones). Most brands of make-up are non-comedogenic, which means they won’t clog your pores. If your skin is prone to acne or especially sensitive, try to find products that are non-comedogenic, oil-free (water-based), hypoallergenic (unlikely to cause an allergic reaction) and fragrance free. It may be helpful to remove make-up before exercise, as the products can travel across the face through sweat and clog your pores. However, since no product is non-comedogenic for everybody, it’s a good idea to first test any new product on a small area of your own skin.

Blackheads are the slightly different sibling of pimples, and like pimples, squeezing them can be damaging. Composed of the same oil, or sebum, that contributes to the production of pimples, blackheads result from a building up of this oil in pores. The difference in appearance than that of a pimple is the result of the blackhead’s exposure to the air. The oxidation (or darkening)  of the the oil causes the trademark black color of these blemishes.

While blackheads are more easily obscured by makeup, they can seem less offensive to the sufferer, and as a result, less damaging to squeeze. But squeezing is not good for blackheads. It can leave a permanent scar on skin and also leaves your skin open to infection. Comedones (blackheads and whiteheads) are caused by the densely packed skin cells. Comedones, commonly appear on the face and shoulders, but they may also develop on the trunk, arms, legs, and buttocks. They are most common in teenagers but can occur at any age, even in infants.

Treatment for whiteheads and blackheads depends on the severity of the condition. Treatment may include lotions or gels placed on blemishes or sometimes entire areas of skin, such as the chest or back (topical medications). Oral medications, such as antibiotics, may be prescribed.

Causes of Blackheads

Blackheads are caused when excess skin oil, sebum and congesting toxins are expelled through your skin from the blood and lymph fluid that supplies your skin with nutrients. These congesting toxins combined with skin oil and sebum clogs your pores causing blackheads, whiteheads, and full blown acne. Dirt also plays a big role in developing skin blackheads. The dirt stored on the face or other parts of body help the bacteria to develop.

Symptoms of Blackheads

Blackheads and whiteheads are a combination of oils, sebum and cellular fragments that form firm to hard plugs within hair follicles. Blackheads are open to the skin’s surface and become darkened at the surface by exposure to oxygen (oxidation). They are called open comedones (or comedo, singular). Whiteheads are closed from the skin’s surface by cellular debris at the follicle opening. Because they are closed from oxygen they do not oxidize or turn brown. They form a light or yellow-white lump and are called milia (or milium, singular). When bacteria is added to these plugs, the condition can lead to acne.

Treatment of of Blackheads

Mild cases of acne can be self-treated with over-the-counter topicals (applied to the skin) creams typically with benzoyl peroxide. Zinc Oxide is also a safe natural alternative to reduce infections. There are also a variety of different medications that your family physician might prescribe that come as creams, ointments, and pills. Some of the stronger medications for acne are not to be used if you are pregnant, so make sure you tell your doctor if this is a possibility. Most acne medications work by reducing the next “crop” of acne, so don’t get discouraged if the treatment does not work right away.

Home Remedy for Blackheads
1. In 3-4 cup boiled water, add 2 tsp of soda bicarbonate. Steam a towel with this. Thereafter, place the towel gently on your face. Do it for about 5-6 times. Make a paste by mixing 1 tsp curd and 1 tsp rice flour.  Apply the paste on the affected area. After some time, wash your face with cold water.

2. Take about 1 tsp of juice extracted from fresh coriander leaves and add ½ tsp of turmeric powder in it. Apply this mixture while going to bed. Wash your face the next morning with cold water.

3. Take a pinch of soft portion of glycerin soap and mix with a pinch of table salt. Apply this mixture on the blackheads. Do it for about a week and see the magical results.

4. Salicylic acid, glycolic acid, benzyl peroxide, etc. can be counter-productive to softening and dissolving blackheads and whiteheads as they can dehydrate dry, normal and combination skin

5. Make a paste by mixing 1 tsp limejuice and 1 tsp of finely powdered cinnamon. Apply it on the affected area before going to bed. Wash it off in the morning.

When looking over other strategies on how to remove blackheads, you want to make sure that you are not using your fingernails to squeeze. Your fingernails could be loaded with all kinds of bacteria, which could cause infections. If you do decide to squeeze, make sure you are properly cleaning and sterilizing your hands or using a tissue, to reduce the risk of infection.

Exercise caution. Squeezing a blackhead too much or too soon may lead to the rupturing of a blood vessel. Even though this is a rare occurrence, it can still happen. If you find this happening to you, do not continue to squeeze the blackhead because you may make it worse.

Guidlines for Zinc Oxide to Treat Acne

There has been a lot of press recently about Zinc and Zinc Oxide in skincare and cosmetic products. Zinc can be found in many natural sunscreens ans well as moisturizing lotions and creams.  Zinc - or Micronized zinc oxide -  is produced by high temperature processing of minerals that contain zinc. Some brands contain micronized zinc oxide, combined with an inert ingredient derived from silica. The result is a naturally protective product to protect you from the sun’s damaging UV and UVB rays.

Zinc is a mineral and it is also believed that it has curative properties on a skin where there are acne growths and can reduce the symptoms of acne. Many alternative studies have indicated that this is not the case. So is there a connection between the two?

According to research carried out in recent years, zinc has the same properties of antibiotics such as tetracycline and it can fight the acne bacteria efficiently without the negative effects of antibiotics. Reportedly, zinc also enhances the immunity of the body when ingested as a supplement. So what is zinc and what is the zinc acne connection all about? How does the zinc acne treatment affect the sufferers and what is the best way to use this treatment?

You will find traces of the zinc mineral in various food items such as mushrooms, soybeans, legumes, fish, sunflower seeds, egg yolks, soy lecithin and also in whole grains. Zinc is also present in many herbs such as dandelion, eyebright, cayenne, chamomile, mullein, nettle, milk thistle, alfalfa and in the burdock root. Zinc forms a part of insulin and can be found in the tissues.

There are many useful properties of zinc like providing the person with energy, prohibiting blindness, aiding the process of digestion by being a part of enzymes, supporting the reaction of more than 30 enzymes, strengthening the immunity, regulation of Vitamin E in the blood, helping the body absorb Vitamin A and B, speeding up the process of healing, regulating insulin, and it also fights bacteria. Zinc is also present in estrogen, testosterone and growth hormones.

So how does zinc help a person suffering from acne?  Zinc moisturizers and sunscreens may be a good first step to taking care of your skin from the outside.

The causes of acne are all internal and they are imbalance in the level of hormones and build up toxic materials within the body. The hormones are responsible for producing oils, and the zinc can regulate the oil glands, and so if you can take them correctly (that is in the right quantity, quality and the correct essential fatty acids) you will be able to have some control over the level of hormones and this will ease the symptoms of your acne greatly.

Zinc also helps absorb Vitamin A, and fights the bacteria that causes acne by strengthening the immune system, helps the body heal wounds and contains anti oxidant properties. All these are useful in tackling the secondary causes of acne and will help you greatly reduce the symptoms of acne.

Another ability of zinc for acne is that it can regulate the production of hormones, which is a main reason one acquires acne. However for this to happen, it needs to be taken in the correct quantity and in combination with essential fatty acids. This mineral needs to be properly absorbed within the body and work together with other nutrients for the hormones to be balanced.

While zinc as an acne treatment may be effective, it is very important however to take care and not mix it with some chemical substances, supplements and food items because they will make the zinc less effective.  You should always consult your doctor or research a supplement before taking any internal treatments.

There are some food items, ( inhibitors) like supplements and physical conditions that can prevent zinc from being properly absorbed in the body. This may significantly reduce the impact of zinc on the acne.

One of these inhibitors is Phytic acid.  Usually found in high levels in grains. The acid can reduce the absorption by about 15%.  And thus, those who are suffering from acne need to reduce their grain consumption to one to two servings a day. Grains may lead to mucus and acidity and taking them with zinc for acne can be a challenge.

Another zinc inhibitor is soy protein. If you are using zinc for an acne treatment, you need to eat less soy as it can bind to minerals and lead to less zinc absorption. Then there are other minerals like copper and inorganic iron. They also come in the way of zinc for acne bio-availability. However this issue can be solved easily, unless of course you are suffering from copper toxicity. Try not to take copper more than 2-3 mg a day and also do not take inorganic iron supplements.

Too much of physical exertion may lead to an increased demand by the body for zinc and thus, when you are exercising, you need to also take more zinc for acne treatments.

Following these tips and zinc guidines should have you well on your way to beautiful skin in no time!

Natural Facial Masks and Home Recipes

Benefits of Zinc Sunscreen and Moisturizers

Zinc suncare has become a popular alternative for today’s health-conscious consumer.   According to a popular East Coast-based suncare company, the percentage of zinc added to the product determines it’s SPF factor.

For example, 15% Zinc added equals an SPF of 15, and 20.5% of Zinc added equals an SPF of 30. As you can see the scale isn’t linear. Also, they claim that as a natural sunblock Zinc far surpasses any synthetic based product due it’s ability to stay on the skin for a longer time and physically not allow the sun’s rays to penetrate the skin.

Non-Zinc based sunblocks work by “attempting” to “absorb” the sun’s rays, whereas Zinc based sunblocks work by totally (physically) blocking them.

All higher end Zinc based sunblock products contain in addition to Zinc, essential oils like, extra virgin olive oil, Jojoba oil, etc. None of the natural oils will clog pores when used properly as they mimic the skin own oil barrier closest.

Thus, Zinc concentrations in sunscreen and moisturizers match that of the SPF or “Sun Protection Factor.” High SPF formulas are water resistant, safe for children of all ages, block both UVA and UVB rays, and thoroughly moisturize while they protect your skin. These natural, physical barrier sunscreens are made with zinc oxide instead of chemicals.

SPF will remain strong after 40 minutes activity in the water or perspiring. For optimum protection, reapply sunscreen frequently, especially when in and out of the water.

According to the Environmental Working Group’s Safe Cosmetics Database, Zinc-based sunblocks are some the world’s safest and most effective sunscreens.

Benefits of Zinc Sunscreens and Moisturizers:

* Stays on the skin when you sweat or play in the water

* Won’t run and drip into your eyes when you sweat

* Allows your skin to breathe

* Is strong and effective enough to protect you from extreme conditions

* Low to no irritating ingredients.

Some Zinc-based sunscreens use micronized zinc as their sun-screening agent. Zinc Oxide is a mineral that provides broad-spectrum protection against UVA and UVB rays. It is also said to have anti-inflammatory properties and is considered the safest and most protective sunscreening ingredient. While non micronized zinc oxide leaves a strong residue on the skin, like white paint, micronized zinc oxide creates the same barrier in a form that appears far more transparent and less whitening when rubbed in.

Micronized zinc oxide is produced by high temperature processing of minerals that contain zinc. Some brands contain micronized zinc oxide, combined with an inert ingredient derived from silica. The result is a naturally protective product to protect you from the sun’s damaging rays.

Other sunscreens on the market contain chemical agents that do not provide broad spectrum protection, and many even contain chemical ingredients that are known toxins. So, be sure to read your label carefully!

What is the difference between “Physical Barrier” and “Chemical” Sunscreens?

Physical Barrier Sunscreens form a film on top of the skin that reflects or scatters UV light. Most physical barrier sunscreens contain either zinc oxide or titanium dioxide.

UV light is divided into three wavelength bands: UVA, UVB and UVC. UVA and UVB are the two that reach the earth and Physical Barrier sunscreens are effective at blocking both.

Chemical Sunscreens differ from physical barrier sunscreens as they absorb UV rays before they can do any damage. Usually, single chemical ingredients protect against either UVA or UVB, but not for both. So for broad-spectrum protection, you would need to choose a chemical sunscreen containing more than one active ingredient, most often two or three. Chemical sunscreens can be absorbed into the skin, are more likely to cause irritation or allergy, and can degrade over time.

Links to some helpful web sites regarding sun protection.

• The Environmental Working Group’s “Special Investigation on Nanotechnology & Sunscreens”
• The Environmental Protection Agency’s “Sunwise: The Burning Facts.”
• The “Cosmetic Safety Database” – for safety and efficacy of all your personal care products
• Learn more about skincare on the EWG’s Cosmetic Database.

Zinc Sun Protection and UV Rays

SPF, or Sun Protection Factor, is a measurement of how well a sunscreen will protect skin from UVB rays, the kind of radiation that causes sunburn and is thought to contribute to some types of skin cancer.

Example: If your skin would normally burn after 10 minutes in the sun, applying an SPF 15 sunscreen would allow you to stay in the sun without burning for approximately 150 minutes (a factor of 15 times longer). This is a rough estimate and depends on skin type, the intensity of sunlight, and the type of activity. But SPF isn’t quite that simple. The scale is not linear: SPF 30 actually only blocks 5% more UVB radiation than SPF 15. For best protection, experts do recommend a minimum SPF rating of 15, and applying sunscreen generously and frequently.

The SPF rating only tells you only about UVB protection, not about harmful UVA rays. UVA is the wavelength of sunlight that penetrates deeper into the skin without causing surface burning, but has the potential to release free radicals and perhaps cause skin melanoma and photo aging. Always choose sun protection that is broad spectrum - blocks both UVB and UVA wavelengths. Just because a sunscreen has a high SPF, it does not mean you are being protected from damaging UVA rays.

Zinc moisturizers and sunblocks with high levels SPF (15 or more) are broad spectrum: strong enough to prevent burning for a reasonable length of time with the power to block UVA radiation — something that many higher SPF products cannot match!
UVA Protection

UVA: Long-wave solar rays of 320-400 nm. Penetrate the skin more deeply (into the Dermis, 2nd layer of skin); cause photo aging, actinic damage (wrinkled, leathery, variously pigmented skin); and can contribute to skin cancers including melanoma. Rays are the same strength year-round.
UVB: Short-Wave solar rays of 290-320 nm. Penetrate only the epidermis; cause sunburn; and considered to be the main cause of basal and squamous cell carcinomas, as well as a significant factor in melanomas. Different strengths depending on Sun’s location, and can be lessened when deflected by clouds.

UVC: Reflected by the Ozone layer, does not reach the Earth.

Critical Wavelength: an international rating system for UVA protection. The point at which the sunscreen allows 10% of the rays to penetrate is defined as Critical Wavelength. A sunscreen with a critical wavelength over 370nm is considered by the FDA to provide excellent UVA protection.

Links to some helpful web sites regarding sun protection.
•    The Environmental Working Group’s “Special Investigation on Nanotechnology & Sunscreens”
•    The Environmental Protection Agency’s “Sunwise: The Burning Facts.”
•    The “Cosmetic Safety Database” – for safety and efficacy of all your personal care products