Skin Care Herbs and Minerals and Their Benefits

Popular Herbs Used in Skin Care and Their Benefits: Chamomile, Aloe Vera, Lavender and Rosemary

Today skin care and cosmetics are increasingly going natural. You may have heard that herbs and oils are commonly used in skin care and cosmetics; but, you may not know why or what purpose they serve. why, and what do the do? Four very common and popular herbs that are used in the form of oil or gels are chamomile, Aloe Vera, lavender, and rosemary. All provide unique benefits for the skin and body.

The benefits of chamomile for the skin and body range from calming effects to healing. Recent and on-going research has identified

chamomile herb

chamomile’s specific benefits as anti-inflammatory, anti-bacterial and anti-allergenic. Chamomile is most often recognized as an herbal tea; however, chamomile is present in many skin care products. Chamomile’s active ingredients extracted from the flower are essential oils and flavonoids. Essential oils help to calm and relax irritated skin. Essential oils have also been found to be beneficial to treat and sooth acne prone skin. Flavonoids – or plant metabolites- are rich in anti oxidants that help the body repair and heal damaged skin, as well as fight free radicals, which create damage to bodily cells. Chamomile has few side effects and is effective and beneficial to the skin topically or if ingested.

Aloe Vera contains numerous, minerals, vitamin, enzymes, and natural sugars that help with inflammation. Aloe Vera is commonly known for its healing properties, which explains its popular use in skin care. Aloe Vera aids in the healing of skin burns and cuts and moisturizes and softens skin. Aloe Vera is used in skin care products to help with dry sensitive skin as the plant has unique healing and soothing properties. Taken internally, Aloe Vera has been found to regulate digestion, which in turn builds healthy skin from the inside out. Aloe Vera is available as a gel, spray, lotion, juice, cream and in the form of a capsule. Aloe Vera is most commonly found in skin care gels or creams.

Lavender has many uses in skin care that include aiding skin repair, stimulating cell growth, reducing inflammation, preventing scarring and pigmentation, regulating oil production, and reducing pain. Lavender also works as antiseptic or antibacterial agent and is considered an essential oil. Due to its extensive benefits to the skin, lavender is often found in skin care or facial masks formulated to treat acne prone skin.

Rosemary can be used as an essential oil just like chamomile and lavender. Rosemary and lavender are actually found in the same herbal family. Rosemary tones the skin, helping to even out skin tone and texture, while reliving dryness. Rosemary strengthens capillaries and is good to use on aging skin. Rosemary is found in skin care cleansers, face masks, toners and creams.

Zinc for Skin

Zinc is one element that is essential for healthy skin. In addition, to wound healing, zinc acts as an astringent and may help in the treatment of acne among other benefits.

Wound Healing

zinc facial cream

One benefit of zinc for skin is in the area of wound healing. Oral zinc supplements help heal bed sores, skin ulcers, cold sores, canker sores, surgical incisions, burns, and a variety of other skin irritations. Topical treatments are also used for wound healing.

Zinc is a mineral that the body requires for the synthesis of collagen, which is a requirement for the healing of skin wounds. Zinc is also a component in the proper functioning of enzymes that are required by the body to repair skin wounds.

Mild Astringent

The benefit of zinc as a mild astringent is well noted. An astringent is a chemical substance that shrinks, constricts, or tightens body tissues. Zinc oxide has this mild astringent property. It acts as a skin-drying agent and can act as a skin anti-inflammatory. Zinc oxide also helps sooth the skin from itching, rashes, and moist skin conditions such as diaper rash.

There are many other herbs used in skin care and cosmetics today-most in the form of essential oils or extracts- and all can have different or positive effects on the skin and body. Herbs and oils have been used to heal for many centuries and now are being utilized for safe, natural ways to treat skin conditions and maintain a healthy complexion.

by Tiffany Oney

Lavender As A Key Ingredient in Skin Care Products

Our skin is the reflection of our health and vitality, physical, mental and emotional wellness. A radiant and glowing skin indicates good health, positive attitude and vibrates self-confidence. One of the best ways to take good care of your skin is to feed it natural, nourshing ingredients. Avoiding toxins and chemical-laden products will do wonders to help many skin and health issues, such as; clearing up acne-prone skin, gaining a more restful nights sleep, fewer trips to the doctor or pharmacist, gaining an overall healthier appearance and energetic body and mind.

Of the many herbal and organic ingredients we can choose for our skincare and health regimes, lavender is by far the most-well-known, frequently used and most versatile.

What is Lavender?

Lavender’s botanical name is Lavendula officinalis / angustifolia. Lavender is a member of the Labiatae Family and is a native of the Mediterranean and Middle East regions, however, lavender plantations are now widely found around the world as species hybridisation
has enabled lavender to be grown commercially outside its natural climatic range.  The grey-green foliage and purple-blue flower spike of lavender is easily identified and commonly seen in herb gardens. Its aroma originating from the essential oil contained in lavender is readily recognized, especially when the flowers or leaves are touched.

Where does Lavender come from?

The most well known lavender comes from the Mediterranean region of France. The essential oil from the ‘French lavender’, is often preferred by Aromatherapists. However, there are two main species, Lavandula latifolia (spike or sweet lavender) and L. angustifolia (English/French lavender) that are used in commerce. Today, it flourishes throughout southern Europe, Australia, and the United States.

What are the properties in Lavender?

Lavender is used in many forms. Herbalists are most likely to use lavender in the form of tea or as a herbal extract. Aromatherapist
however, will use the essential oil extracted by steam distillation from the flowers of lavender in their treatments. And newer pharmceutical and skin care usage has seen lavender explode as a key ingredient in everything from soaps to skin creams to cosmetics.

Benefits of Lavender:

This versatile essential oil is familiar not only to many herbalists and skin care experts but to many laypersons as well. If you search the kitchen or first aid kit of any serious herbalist - lavender will most likely be there in the largest quantity. Lavender is one of the best natural ingredients to help stop the pain from minor kitchen accidents such as burns from the oven/stove or knife cuts. A drop of lavender can ease the pain, and only the addition of the gel-like innards of a freshly sliced open aloe vera leaf is as good a remedy for instant relief. Combining the two is recommended, as aloe vera instantly cools a hot burn.  For sunburn pain, lavender is also recommended. Pesky mosquito or other insect bites bothering you? Try adding lavender essential oil to the problem area(s) and your skin will thank you.

Headaches may disappear when you massage a tiny amount of lavender on your temples or the nape of your neck.

Lavender and relaxation are two words that are virtually synonymous with each other. However, according to author Erich Keller in his book ‘Aromatherapy Handbook for Beauty, Hair and Skin Care’ he writes: “Lavender is an all-purpose oil for skin care. Its effect is antibacterial, pain-relieving, healing for wounds, soothing for skin diseases, deodorizing, antiseptic, fungicidal, insect-repelling, rejuvenating, and anti-inflammatory. It may be used to treat all types of skin and is effective for acne and oily hair (as it regulates sebum production), itchy skin, hand care, cracked skin, bruises, shock injuries (in ice-cold compresses), acne scars, blisters, abscesses, furuncles, warts, boils, eczema, athlete’s foot (tea tree is more effective here, however), wounds, and burns. A bath with lavender soothes and heals the skin after sunburn.”

In either case, lavender has many powerful, therapeutic applications, which include:  Depression, insomnia, migraine, hysteria, nervous tension and paralysis.

Although it is not really anti-inflammatory, lavender is often useful where there is inflammation, hence its use in burns, dermatitis, eczema, psoriasis, boils, rheumatism, wounds, ulcers, blepharitis, conjunctivitis, cystitis, diarrhoea, laryngitis, etc. Lavender is well known for its wound healing, cleansing and toning properties and removes redness and heat from the skin, making Lavender oil a suitable addition to any skin care preparation and for any skin type.

Lavender has been shown to be very useful in the relief of burns in which case it can be applied neat to the area. Research has confirmed that lavender produces calming, soothing, and sedative effects.

Using natural ingredients is crucial to making good quality natural skin care products. Not only are using natural ingredients safer to use, but they also have less negative impact on our environment.  Lavender is suitable for use in any skin type. It’s gentle, soothing and calming properties are especially indicated for use on sensitive, dry and/or irritated skin. It is also a popular ingredient in shampoos, soaps, hair conditioners and body lotions.

Lavender’s use in skin care products is far and wide. Because of its soothing, calming properties it is an ideal ingredient in cleansers and moisturizers, but is also of value in toners and masks.  In moisturizers, lavender may be combined with other ingredients such as chamomile, jojoba, calendula, avocado and others, to reinforce the calming and soothing effects of lavender.

A Closer Look At Facial Masks

Facial masks are more than just silly tricks that women try to get their “beauty rest.” They are an important part of skin care. It is recommended that you use a facial mask at least once a week. While it is not necessary to go overboard and wear one every night, a weekly facial mask session cannot only help your skin receive moisture, but it can also ease skin disorders. Facial masks can be soothing or energizing, and the actions and rituals often involved with applying a facial mask can be an effective stress reliever.

A facial mask is generally defined as a substance that is applied to the face, much like smearing on cream. It is thick, and often resembles clay. Many masks make use of clay or gel as a base, as these will stay in place when applied, and they are generally harmless to most skin types (although gel is used most for sensitive skin, as heavy clay irritate it). Masks are meant to cover the entire face and then remain in place for a few minutes before washing off. The materials in most masks are safe to be washed down the sink.

Most facial masks include both deep cleaning and moisturizing agents in the mask. This allows the pores in the face to be cleansed deeply, getting rid of oily build up and trapped dirt. This can help reduce or even prevent acne. Additionally, many masks help slough off dead skin. The dead top skin is dull and lusterless. When it is gently removed, the mask brings the top layer of dead skin cells off with it. This leaves younger, healthier cells exposed as the face’s surface. This means tighter skin and a more brilliant complexion. It can also reduce the look of fine lines and small wrinkles to carry out a regular facial mask.

Another reason that facial masks are so popular involves the soothing and relaxing motions associated with applying a facial mask. If you decide to have one applied in for relaxation as well as the benefits it has for the skin on the face, then you can have a very enjoyable experience. In spas, these masks are applied with special techniques and often include a massage. You can give your own face a gentle massage just prior to applying the mask, and if you are systematic about it, you can apply the mask in a way that is singularly soothing. All masks should be applied to a freshly cleaned face, rinsed with warm water. This opens the pores and allows the mask to do its thing. Warm water is very calming and soothing, and many people find this part of the application to be one of the more enjoyable stages.

Apply the mask in a circular motion until it covers the face. This is calming and stimulating at the same time. Let the mask sit on your face for 15 to 20 minutes (although some are meant to be worn all night). Many women like to lie down and relax. The effect can be enhanced by the addition of candles or incense and some soothing music. Finally, when it is time to rinse the mask, do so in cold water. This will help close the pores, protecting them against dirt and oil, and also energize your face.

Many people enjoy making their own facial masks from common household products like bananas (for wrinkles), avocados, and honey (antibacterial). Butter can also be used as a remedy for dry skin. Other masks can be created using different types of clays, and different essential oils can be used for different skin types. Fruit purees also have different effects and yogurt and milk can soften the skin. Oatmeal is extremely soothing, and most sensitive skin types can use masks of this sort. Adding rose petal powder can enhance your fragrance without the need for perfume, while citrus fruit peel powder acts as an astringent.

When you decide to make use of facial masks, you are certain to feel the good effects of it later down the road. And if you apply them once a week, you can help keep your face healthy-looking and your complexion brilliant with a healthy glow.

How Facial Masks Work

Even though they may make you look scary for a little while, masks are a great way to treat your skin to a once a week spa type of treatment. You can find masks for any skin type with a variety of different ingredients. There are mud masks to help to smooth your skin as well as some that are specifically designed to help with acne problems. All masks are good for your skin and help to tone and sooth your skin.

A mask for your face should be applied once or twice weekly. You don’t want to use them too frequently as they can upset the natural balance of your skin. The way that most facial masks work is that you put them on your face and wait for a specified period of time until you feel it dry and your skins starts feeling a little tight. Don’t worry, this is a normal part of the process and it is not causing damage to your face. After this you usually will give it another few minutes and then rinse your skin. Some people choose to use water by itself and others like to remove the mask with a wash cloth, it’s entirely up to you. Afterward, you should dry your face totally and moisturize it because masks remove some moisture from your skin.

There are also full body masks available that can treat all of your skin at the same time. These work in exactly the same way as the ones for your face and they can help renew the look of your skin all over. It is not possible to do this properly at home so you will have to have one of these applied by a professional. Thankfully, there are many full service salons that offer this service and it is a real treat to have done. When you schedule yourself for one of these be sure to drink lots of water before and after to help remove toxins, help replace lost moisture, and re-hydrate you body. Water is crucial because just as with a facial mask these also remove moisture but on a much larger scale.

Educating yourself about different types of lotions and masks will help you keep your skin clear and give you the healthy glow you want. Water is a beauty secret that many women overlook. The key to beautiful clear skin is adequate hydration and water is crucial in this process as it not only helps your skin hydrate itself but also helps to remove toxins. Utilize what you have learned here and you will have beautiful and radiant skin that others will envy.