Skin Care Ingredients to Look For

Before we have a discussion of specific ingredients, it’s important to educate ourselves a little bit more on skin itself and what makes a product good or poor. Your skin is the largest organ of the body. Anything you put on it can be easily absorbed through the pores. When you use skin care products, they are typically applied all over the face, neck, and body. This covers a lot of surface area and, therefore, a great deal of chemical absorption occurs.

The biggest reason our skin, whether on the face or the rest of the body, develops lines and/or starts to sag, is that the collagen and elastin in our skin begins to break down. Collagen is a protein that is fibrous in nature. What makes collagen different from other kinds of protein is that it possesses great tensile strength, which means, among other things, it provides firmness to the skin.

You don’t need to be a scientist, therefore, to understand that as collagen breaks down due to aging, the firmness of our skin becomes…well, less firm. Wrinkles appear and skin starts to sag.

Elastin, too, is a protein that helps skin stay “flexible” and firm. If your skin is stretched, elastin is the protein that helps it return to its original position.

What all of this means for you as a consumer is you do want to avoid buying products that are nothing more than wrinkle or fine line ‘fillers.’ Some creams will give the appearance of plumper fuller skin while it still sits on the surface, but once absorbed or removed, the illusion is gone. Want you want to look for is a product that actually stimulates new collagen and elastin production in your skin. If you achieve this, you will, in reality, begin to turn back the clock.

Unfortunately, some cosmetic manufacturers will include some great ‘active ingredients’ while filling the majority of the product with inferior filler. Because these active ingredients are beneficial for the skin, they include just enough to be allowed to legally list them on the product label. This way, the typical consumer thinks they are getting a great product of high-quality. But, because these ingredients are expensive, and because, many well known companies spend much of their budget on marketing, the amount of these ‘active ingredients’ is limited to have any real benefit for your skin.

So, when choosing a skin care product, it’s not just about selecting one with good ingredients; it’s also about choosing one with a high concentration of these good ingredients.

•    Collagen

After the brief review of the importance of collagen, you would think that buying a product with collagen in it would be a great thing. And the marketers who sell products that contain collagen know this. But, again sadly, collagen molecules are much too large to penetrate into the skin when applied topically and there presence in a beauty product has no effect whatsoever. To be of any benefit, you must purchase a product with ingredients that have been shown to stimulate your body’s own collagen production.

•    Phytessence Wakame

Phytessence Wakame is an exotic kelp, native to the Japanese Sea. It works by blocking a harmful enzyme in your body called hyaluronidase. Hyaluronidase breaks down hyaluronic acid in your skin. Without hyaluronic acid, the elastin and collagen fibers lose their “glue,” which leads to a loss of youthful appearance and dark eye circles. Hyaluronan is a major component of skin, where it is involved in tissue repair.

•    CoQ10

If you look at the ingredient list for some of the better skin care products, you’ll often see CoQ10 listed. CoQ10 is short for Coenzyme Q10, so you may also see it listed this way. CoQ10 is a vitamin like substance that is found in all of our body’s cells and is very important for healthy skin. CoQ10 is a powerful antioxidant. A lot of skin damage and aging comes from free radicals wreaking havoc in our body’s cells. CoQ10’s antioxidant ability can counter these free radicals before damage occurs.

Unfortunately, like many other vital substances, as we age, the amount of CoQ10 in our bodies becomes depleted.

Although CoQ10 is a great ingredient, not all forms are equal. One in particular stands head and shoulders above the rest. This version of it is called Nano-Lipobelle H-EQ10.Most of the CoQ10 you buy in a typical skin care products are not readily usable when applied topically to the skin.

•    Nano-Lipobelle H-EQ10, on the other hand, is a special nano-emulsion form of CoQ10, which penetrates far down into the skin, thereby providing much greater benefits for skin health. In fact, Nano-Lipobelle H-EQ10 has been shown to penetrate seven layers deep into the skin, making it extremely effective at gobbling up free radicals in your skin. The result is a powerful anti-wrinkle effect.

Natural fix for Acne Scars

The unfair fact is that adult acne will affect 25 percent of men and 50 percent of women in their adult lives. We know that identifying hormonal changes as the main cause of adult acne aren’t entirely proven. There isn’t just one cause. Acne in adult women can be linked to cosmetic use, some hair products and can frequently be brought on by the hormonal fluctuations associated with pregnancy. Certain types of prescription medications can also cause adult acne. Some strains of acne, such as Acne vulgaris, don’t typically show up in adults until midlife. Adult acne also forms differently, whereas adolescent acne begins on the forehead and cheek area, adult acne tends to show more on the chin, jaw line and neck.

With all this new adult acne erupting (pardon the pun) more than before, natural acne and scar treatments are gaining more acceptance as consumers want to make healthier more sustainable choices for their skincare.

Your skin has an amazing natural ability to regenerate itself and a new layer of skin growth will generally cover any scarring, but in the rare cases where this does not occur then a more advanced scar treatment is in order. Always consult with your doctor or dermatologist before beginning any facial treatments to be sure you are not causing further damage.

A healthy, well-balanced diet plays a large role in helping your body and skin to regenerate itself to its optimal condition. Many dermatologists recommend a diet high in natural minerals. These minerals are to maintain the health of the skin cells, which in turn should prevent a further outbreak of acne and repair damaged tissue. Diets, which include plenty of green vegetables, un-cooked vegetables such as carrots, spinach and cucumbers, have also helped many to maintain smooth, blemish-free skin. The idea is to try to create a new fresh layer of skin so that the scars reduced or eradicated.

Are you drinking enough water?

By consuming a regular amount of water daily, you can improve the look of your skin. The average human body is comprised of 60 percent water. Drinking more water, instead of sugar-laden sodas or energy drinks will keep the skin moist and smooth; it will also clear away the dead skin cells, flush toxins and aid in the regeneration of new skin cells. Mixing water with natural ingredients like citrus, fruit or vegetable juices, can also be helpful to exfoliate the skin.

With a proper nutritious diet, vitamins and plenty of water, most see results within a few months. It can take up to a year for acne scars to heal completely. Acne scars do not show up overnight and removing them can take the same amount of time if not more. It takes patience, but with the proper motivation for beautiful, glowing skin, it will be well worth the wait.

AYURVEDA AND SKIN CARE

An occasional attack of dry skin, rash or pimples – although frustrating - is a normal part of the flux of life. As the temperatures change, so does our skin’s constitution. As hormone levels rise and fall in the course of a month and as our diet and activity vary from day to day, the subtle balance of the body chemistry naturally shifts as well, creating shifts in our mood and even changes in our physical appearance.

Ayurveda recognizes these subtle imbalances and gives us the tools to correct them before they are out of control or turn into a full-blown disease. To be sure, imbalance does not necessarily mean disease, we can be quite healthy and still experience symptoms of imbalance. However, perpetual imbalance can lead to disease if it is not corrected in its early stages.

Ayurveda supports the belief that skin and health problems are affected or caused by our behavior. “Undigested” emotions, tension, and stress, can create hormonal imbalance and weaken the immune system. We now know common stressors are leading factors of body toxins and of skin disease. For example, psoriasis is exacerbated by worry and anxiety; acne/ rosacea, by anger and frustration; eczema, by a variety of stresses, depending upon the person’s constitution; and cystic acne, by depression, “holding on” to upsets, and emotional attachments in general. Other significant factors in skin disorders include the overconsumption of refined, canned, and processed foods like sugar, sweets, chocolate, fatty and fried foods, salt, seafood, and red meat. Consuming too many processed foods can result in digestive disorders and poor elimination (constipation). Lack of exercise and rest; and improper external cleansing and skin care will further create skin and health problems.

Of course, we all seek external remedies for the most common skin problems as soon as they develop. But please be aware, even a topical ointment or detoxification treatment is only a temporary remedy. If you continue with unhealthy lifestyle choices, new toxins will soon appear.

One of Ayurveda’s fundamental concepts is that health and disease are holistic-that is, whatever happens in one part of the body happens to the whole body. There are no isolated health problems. Any physical or psychological symptom of imbalance indicates an imbalance in the body-mind unit. Keep this holistic picture in mind as you look to remedy common skin problems with ointments and expensive treatments and try to treat the whole person you are – your emotions, your diet, your lifestyle choices – not just your face.

Dry Skin Diet Tips

We all know how important diet is to building healthy, beautiful skin. But did you know eating the right foods and avoiding the wrong ones can actually help prevent wrinkles and minimize the signs of aging?
According to a recent article in the UK’s Daily Telegraph, “Eating a Mediterranean diet can halve the risk of the most dangerous form of skin cancer, research suggests.” The recent study may eventually prove regular intake of fruit, vegetables, nuts and fish may protect against malignant melanoma.

The” Mediterranean diet,” which features plenty of vegetables, legumes, and olive oils, may be a catalyst for the body to absorb and benefit from fat-soluble antioxidant vitamins and phytochemicals, such as vitamin E, lycopene, and isoflavones. In this light, organic produce has been shown to contain a higher level of beneficial antioxidants than conventionally raised fruits and vegetables.

So, what does all this mean if you suffer from dry skin or sensitive skin? With dry skin issues, it is important to get the right types fats into your diet. But what are the right types of fats? For example, increased intake of saturated fat and monounsaturated fat in the diet has been associated with a decrease skin hydration. So consuming some saturated fats but not too many, seems to be best.
Countless studies show that an omega-3 fat deficiency is associated with dry skin and skin problems like eczema. That’s why it is important to consume adequate amounts of these essential fats, found in fatty fish, fish oils, flaxseeds, flaxseed oil, etc.

Be aware of the difference from the omega-6 polyunsaturated vegetable oils (including corn, canola, and safflower), formerly hailed as healing for the heart. Meaning, most need to eat more omega-3s and less omega-6 oils.
The dairy products you eat (and avoid) can also make a difference in skin aging. Butter, full-fat milk, margarine, and sweets should be minimal, while yogurt, cheese, and reduced-fat milk are neutral in their aging effects.

The epidermis (upper layer of the skin) is composed of 25 percent monounsaturated fatty acids. In the cell membranes, both monosaturated fats and saturated fats resist oxidation, a key process in cellular aging. Omega-6 polyunsaturated oils, on the other hand, contribute to the production of free radicals, the by-products of oxidation - also the cause of the skin aging process. This would increase both wrinkling and the risk of developing skin and other cancers, including melanoma. Polyphenols, found in fresh fruits, vegetable and herbs can protect the body’s cells against the damaging effects of oxidative stress, a process by which oxygen-rich molecules can attack and destroy cells in much the same way as rust rots a car.
Therefore, it is beneficial to eat more olive oil (a monounsaturated) while avoiding omega-6 polyunsaturated oils, such as corn, canola, safflower and others. Included in this list of foods to avoid, are the trans fats, present in margarine, most baked goods, fried, processed foods, and sweets, which are oxidized polyunsaturates, making them even more detrimental. In certain studies they have been shown to block healthy Omega -3 fats. High trans-fats content may interfere with the hormonal pathways needed for healthy fat metabolism and preventing inflammation.

Consuming the omega-3s and avoiding unhealthy oils that block them will help the body absorb the vital lipids needed in the skin cells and improve the hormonal actions. Since skin aging is caused by hormonal shifts that occur naturally in the aging process, it’s best to eliminate the polyunsaturated and trans fats as much as possible.

Fish oils and fish are the purest sources of omega-3 fatty acids,which can increase the lipid content of your cells. These fats have been shown to improve psoriasis and other severe dry skin conditions. If you are pregnant or nursing, please be aware of the mercury content in your fish - which has been shown to cause detrimental effects to mothers, and young children, so supplements may be the best way of obtaining these fats vital to skin health.

Dry, sensitive, and wrinkled skin can also be helped with a diet rich in antioxidants obtained from fresh fruits and vegetables, such as spinach, kale, collard greens, turnips, romaine lettuce, broccoli, leeks, corn, peppers, peas, and mustard greens. Egg yolks and oranges contain the antioxidant lutein. Lutein is an important natural antioxidant that may help your eyes stay healthy while maintaining the health of your skin.
So, to recap your skin-healthy diet should include:
•    Fats from whole foods-nuts, seeds, olives, and avocados
•    A wide variety of whole plant foods
•    Monounsaturated fats, such as olive or nut oils
•    Good sources of omega3 oils (never heated) or in capsule form
•    Moderate use of omega-6 oils (corn, safflower, canola and soy oils)
•    Limited amounts of processed foods and deep-fried foods
•    Pure sources of omega3 fats, including a source of essential fatty acids (EFA)

Acne Symptoms and Treatments

SYMPTOMS

Acne is often not apparent to an observer. Inflamed pores, however, can cause pain or itching. The most troubling aspect of acne for many people is the scarring that can occur. And, while acne may not be very noticeable, individuals tend to be sensitive about their appearance. Teenagers especially may become concerned about the way other people react to them.

DIAGNOSIS

People with acne are often treated by family doctors. More serious cases are referred to a dermatologist (a specialist in skin disorders) or an endocrinologist (a specialist in hormonal disorders).
Because of its appearance, acne is not difficult to diagnose. A doctor takes a complete medical history, which includes questions about skin, diet, medication use, and other factors associated with risk for acne. He or she conducts a physical examination of the face, upper neck, chest, shoulders, back, and other affected areas. The doctor determines the number and type of blemishes, whether they are inflamed or not, whether they are deep or near the surface of the skin, and whether there is scarring or skin discoloration.
Laboratory tests are not done unless the patient appears to have a hormonal disorder. In that case, blood tests and other tests may be ordered. Most insurance plans cover the cost of diagnosing and treating acne.

ANTI-ACNE DRUGS
Brand Name (Generic Name) and their possible common side effects:

Accutane (isotretinoin) > Dry skin, dry mouth, conjunctivitis
Benzamycin > Dry and itchy skin
Cleocin T (clindamycin phosphate)    Dry skin
Desquam-E (benzoyl peroxide) > Itching, red and peeling skin
Erythromycin topical (A/T/S, erycette, t-stat) > Burning, dry skin, hives, red and peeling skin
Minocin (minocycline hydrochloride) > Headache, hives, diarrhea, peeling skin, vomiting
Retin-A (tretinoin) > Darkening of the skin, blistering, crusted, or puffy skin

Ayurveda Acne Skin Remedies

One of Ayurveda’s fundamental concepts is that health and disease are holistic-that is, whatever happens in one part of the body happens to the whole body. There are no isolated health problems. Any physical or psychological symptom of imbalance indicates an imbalance in the body-mind unit. Keep this holistic picture in mind as you look over the common skin problems below.

Listed below are external remedies for the most common skin problems. (Several of them are the contribution of Dr. Kirit Pandya, one of India’s foremost Ayurvedic physicians specializing in skin disease.) But please be aware, even a topical ointment or detoxification treatment is only a temporary remedy. If you continue with unhealthy lifestyle choices, new toxins will soon appear.

ACNE VULGARIS (CYSTIC ACNE)

Description: Very oily skin, large pores, blackheads, large pussy pimples, deep scars.
Imbalance: Pitta or Kapha.
Aggravated by: Overconsumption of sweets, fats, oils, red meat, seafood, coffee, alcohol, tobacco; emotional stress and attachments (inability to “let go”), inactivity, feelings of possessiveness, depression, and purposelessness.

Treatment:
•    Exfoliate skin with Tej or Bindi herbal powders.
•    Take steam baths using rosemary or eucalyptus essential oils.
•    Take weekly detoxifying bath using Epsom salts or ginger + rock salt.
•    Exercise vigorously for 1/2 hour 3 times a week to achieve sweating.
•    Apply Tej Soothing Lotion on pimples, and do a pimple “mask” once or twice a week.
To make, mix 1/2 tsp crushed cumin seed + 1 tsp coriander + a few drops water, and apply paste over pimples. Leave on for 20-30 minutes, then rinse.
•    Do soothing weekly facial mask using red sandalwood + neem + lodhra powders.
•    For stubborn, large cysts, apply piece of warm onion 2-3 times a day to break it, but do not squeeze.
•    Supplements: Take daily 10,000 units beta carotene, 1,000 mg vitamin C, and 15-20 mg zinc. Increase dietary fiber, including bran, fresh fruit and produce. Drink fresh carrot, beet, or apple juice. Drink detoxifying herbal teas of burdock, goldenseal, echinacea, neem, or  turmeric. Drink 1/2 glass warm water every hour. In morning, take aloe Vera gel: 1 tsp for Pitta; 2 Tbsp for Kapha.

ACNE ROSACEA (”RED” ACNE)

Description: Red rash on nose and cheeks that may be very sensitive or burning. Excessive oiliness on T-zone, broken capillaries, and thickened skin on nose.
Imbalance: Pitta.
Aggravated by: Anger, frustration, disappointment, anxiety, overambition, stress and pressure, unsatisfying or acrimonious relationships, overactivity, hot weather, sun, hot spices, sour fruits, fermented foods, tomatoes, seafood, canned or preserved foods, soda, pastry, chocolate, pizza, french fries, sweets; antibiotics and harsh chemical peels.
Treatment:
•    Do not use astringents, toners, or any harsh substances on skin. Use only gentle, soothing treatments.
•    Wash with milk + white sandalwood, manjista, and neem herbal powders.
•    Soak towel in cool herbal tea of comfrey or nettle, and apply wet compress to face.
•    Grind fresh cilantro + mint. Add water to make paste, and apply to face as a mask. Lie down for 10-15 minutes, then rinse off. If condition is very dry, red, or burning, apply soothing lotion of ghee +juice from crushed dried neem leaves, or use neem herbal oil. Additional internal and external remedies are available from Tej.
•    Supplements Take daily 10,000 units beta carotene, 1,000 mg vitamin C, 15-20 mg zinc, 400 units vitamin E, and daily recommended dosage of B-complex.
•    Drink detoxifying herbal teas of burdock, goldenseal, echinacea, neem, or tumeric.
•    Drink a glass of water (at room temperature) every hour. In morning, drink aloe vera juice.

Skin Problems & Ayurvedic Toxic Skin

When our internal body chemistry is normal, so is our skin. When that chemistry changes because of improper diet, improper exercise or stress, toxins form in the body and the skin throws them out as acne, boils, eczema, psoriasis, rashes, or other kinds of eruptions.

Vibrant healthy skin has a youthful glow, good coloring, and a smooth, unblemished look. However, unhealthy skin can look shallow, tired, wrinkled, and older than its actual age. No one wants unhealthy skin, but since so many people fail to understand its causes far too many people are suffering from it.

According to a leading Ayurvedic practitioner, the type of toxic skin manifestations will depend upon each person’s constitution. In general, skin disorders fall into six categories:

Disorders of the sebaceous glands  - which include seborrhea, which is a Vata or Pitta imbalance, and blackheads, whiteheads, cystic acne, sebaceous cysts and excessive oiliness, which are Kapha imbalances.

Disorders of the sweat glands include excessive sweat, prickly heat, and red rash, which are Pitta problems; lack of sweat, which is a Vata problem; and abnormal foul-smelling perspiration, which is an imbalance of all three doshas.

Pigmentation problems include blackish discolorations (Vata); brown or reddish discolorations (Pitta); and whitish pigmentation (Kapha).

Skin allergies include psoriasis (Vata), dermatitis (Pitta), and eczema (Vata, Pitta, or Kapha).

Infections (fungal, bacterial, or viral) are due to low immunity (depleted ojas) and occur in all skin types.

Changes in tissue growth, which include dandruff (Vata or Pitta); moles, acne rosacea, and birthmarks (all Pitta imbalances); and cysts and tumors, which are Kapha imbalances.

As you can see, there are numerous explanations for unhealthy skin but the main causes tend to be an unhealthy diet, an ineffectual cleansing routine, and poor lifestyle choices.

Poor Diet
Your skin is a living, breathing organ of the body and it needs proper nourishment and hydration to look and feel its best. When your skin is deprived of the necessary vitamins, minerals, and nutrients that it needs it is unable to functional at optimal levels and the structure slowly begins to break down. This breakdown results in dry skin, blemishes, discoloration, wrinkles, and premature ageing.

In order to avoid this breakdown you need to feed your skin a varied mix of important nutrients each day. Ingesting sufficient amounts of vitamin A, a nutrient that can be found in citrus fruits and orange vegetables, can help you avoid dry skin and blemishes. Eating foods rich in the vitamin B group like brewer’s yeast or breads, or taking a vitamin B group supplement, can help you ward of skin discoloration, dry skin, dermatitis, shallow skin, and premature ageing.

To help discourage wrinkles, pale skin, sun damage, blemishes, and other unhealthy skin symptoms, nutrients like calcium, protein, iodine, niacin, folic acid, iron, and copper are very important to a healthy diet. Get these effective skin helpers by enjoying foods like mild, eggs, cheese, chicken, fish, leafy vegetables, fruits, and grains.

Poor Hygiene
Another common cause of unhealthy skin is poor hygiene. Whether this involves the failure to clean your skin often enough or the use of an ineffective cleansing routine, built-up dirt and grime can lead to blemishes, premature ageing, shallowness, dry skin, and wrinkles.

When your skin is not properly cleaned on a regular basis, dirt, pollution and other harmful substances are allowed to build up on your skin and clog the pores. Clogged pores result in breakouts, dry skin, and the reduction of cell renewal.

To get the most out of your cleansing routine make sure that you wash your skin twice a day, everyday. Also, make sure that you are using an effective cleanser like a soap that is specially formulated for deep cleansing. Make sure that you use gentle pressure when cleaning the skin, do not scrub or pull on the skin since this can result in tiny tears that are susceptible to irritation and infection. Finally, always follow your cleansing routine with a hydrating moisturizer that also contains a sunscreen in order to hydrate your skin and protect it from sun damage.

Bad Lifestyle Habits
Even if you enjoy a healthy diet and pay special attention to your skin care regime you can still be sabotaging the health of your skin by indulging in unhealthy habits. Habits like sun tanning, smoking, choosing fizzy drinks or sodas over water, and wearing heavy makeup can lead to the development of unhealthy skin. Avoid excessive sun exposure, always wear sunscreen with an SPF (sun protection factor) of at least 15, stop smoking and avoid those who smoke, drink plenty of water, and choose light cosmetics if you want your skin to stay young and healthy looking for years to come.

Aromatherapy and essential oils

“Aromatherapy” basically is a holistic treatment using natural scents. It is primarily used to care for the body with pleasant smelling botanical oils such as rose, lemon, lavender and peppermint. The essential oils are added to the bath or massaged into the skin, inhaled directly or diffused to scent an entire room. Aromatherapy is used for the relief of pain, care for the skin, alleviate tension and fatigue and invigorate the entire body. Essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation. When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves.

The essential oils are aromatic essences extracted from plants, flowers, trees, fruits, bark, grasses and seeds with distinctive therapeutic, psychological, and physiological properties, which improve and prevent illness. There are about 150 essential oils. Most of these oils have antiseptic properties; some are antiviral, anti-inflammatory, pain-relieving, antidepressant and expectorant. Other properties of the essential oils which are taken advantage of in aromatherapy are their stimulation, relaxation, digestion improvement, and diuretic properties. To get the maximum benefit from essential oils, it should be made from natural, pure raw materials. Synthetically made oils do not work.

Aromatherapy is one of the fastest growing fields in alternative medicine. It is widely used at home, clinics and hospitals for a variety of applications such as pain relief for women in labor pain, relieving pain caused by the side effects of the chemotherapy undergone by the cancer patients, and rehabilitation of cardiac patients. There is a growing body of scientific evidence for the many skin benefits of essential oils. Dr. Pratima Raichur, author of Absolute Beauty , (Harper Collins, 1996), points out that nearly all essential oils are anti-microbial and recommends them as part of her Ayurvedic approach to each skin condition, which, according to Ayurvedic principles, is determined by one’s specific body type, or “dosha.” For most oily or “Kapha” skin, she recommends lavender and clary sage to normalize oil production. For sensitive, “Pitta” skin, and acne rosacea,   sandalwood, rose and jasmine to calm the skin. For dry, “Vata” skin, neroli, sweet orange and geranium to balance and hydrate.

Essential oils stimulate the powerful sense of smell. Many know the odors we smell have a significant impact on how we feel. In dealing with patients who have lost the sense of smell, doctors have found that a life without fragrance can lead to high incidence of psychiatric problems such as anxiety and depression. We have the capability to distinguish 10,000 different smells. It is believed that smells enter through cilia (the fine hairs lining the nose) to the limbic system, the part of the brain that controls our moods, emotions, memory and learning.

Studies with brain wave frequency has shown that smelling lavender increases alpha waves in the back of the head, which are associated with relaxation. Fragrance of Jasmine increases beta waves in the front of the head, which are associated with a more alert state.
Scientific studies have also shown that essential oils contain chemical components that can exert specific effects on the mind and body. Their chemistry is complex, but generally includes alcohols, esters, ketones, aldehydes, and terpenes.

In addition to their balancing effects, using essential oils and products made from them instead of conventionally scented skin and bath products, will spare your skin the stress of the number one ranking skin irritant: synthetic fragrance. Essential oil blends for a variety of skin types that also include super-antioxidants and marine extracts in their formulas and several others all offer balancing oils that actually can detoxify, regenerate and balance oil production in the skin.

Side Effects and Conditions Caused By Isotretinoin

Side Effects and Conditions Caused By Isotretinoin

Minor discomforts such as dry mouth or nose, dry eyes, dry skin, or itching usually go away as the body adjusts to the drug and do not require medical attention unless they continue or are bothersome.

Other side effects should be brought to a physician’s attention. These include:
•    burning, redness, or itching of the eyes
•    nosebleeds
•    signs of inflammation of the lips, such as peeling, burning, redness or pain

Bowel inflammation is not a common side effect, but it may occur. If any of the following signs of bowel inflammation occur, stop taking isotretinoin immediately and check with a physician:
•    pain in the abdomen
•    bleeding from the rectum
•    severe diarrhea

Conditions Caused By Benzoyl Peroxide and Tretinoin

The most common side effects of antiacne drugs applied to the skin are slight redness, dryness, peeling, and stinging, and a warm feeling to the skin. These problems usually go away as the body adjusts to the drug and do not require medical treatment.
Other side effects should be brought to a physician’s attention. Check with a physician as soon as possible if any of the following side effects occur:

•    blistering, crusting, or swelling of the skin
•    severe burning or redness of the skin>
•    darkening or lightening of the skin (This effect will eventually go away after treatment with an antiacne drug ends.)
•    skin rash

Other side effects are possible with any type of antiacne drug. Anyone who has unusual symptoms while using antiacne drugs should get in touch with his or her physician.
Interactions

Patients using antiacne drugs on their skin should tell their physicians if they are using any other prescription or nonprescription (over-the-counter) medicine that they apply to the skin in the same area as the antiacne drug.

Isotretinoin may interact with other medicines. When this happens, the effects of one or both drugs may change or the risk of side effects may be greater. Anyone who takes isotretinoin should let the physician know about all other medicines being used and should ask whether the possible interactions can interfere with drug therapy.

Among the drugs that may interact with isotretinoin are listed below:
•    Etretinate (Tegison), used to treat severe psoriasis. Using this medicine with isotretinoin increases side effects.
•    Tretinoin (Retin-A, Renova). Using this medicine with isotretinoin increases side effects.
•    Vitamin A or any medicine containing vitamin A. Using any vitamin A preparations with isotretinoin increases side effects. Do not take vitamin supplements containing vitamin A while taking isotretinoin.
•    Tetracyclines (used to treat infections). Using these medicines with isotretinoin increases the chance of swelling of the brain. Make sure the physician knows if tetracycline is being used to treat acne or another infection.

Parental Concerns

Acne comes at a difficult time, the adolescent years. While mild acne can be treated with over-the-counter medications, more severe acne needs medical attention. Experts advise against a wait-and-see attitude. Treatment options can help control acne and avoid scarring.

Isotretinoin can cause serious birth defects, including mental retardation and physical deformities. This medicine should not be used during pregnancy. Sexually active adolescent females who are able to bear children should not use isotretinoin unless they have very severe acne that has not cleared up with the use of other antiacne drugs. In addition, acne treatments that can dry the skin should be used with caution by people with skin of color.

Benzoyl Peroxide and Tretinoin

When applying antiacne drugs to the skin, people should be careful not to get the medicine in the eyes, mouth, or inside the nose. They should not put the medicine on skin that is wind burned, sunburned, or irritated, and not apply it to open wounds.

Because antiacne drugs such as benzoyl peroxide and tretinoin irritate the skin slightly, users should avoid doing anything that might cause further irritation. They should wash the face with mild soap and water only two or three times a day, unless the physician says to wash it more often. They should also avoid using abrasive soaps or cleansers and products that might dry the skin or make it peel, such as medicated cosmetics, cleansers that contain alcohol, or other acne products that contain resorcinol, sulfur, or salicylic acid.

If benzoyl peroxide or tretinoin make the skin too red or too dry or cause too much peeling, the user should check with a physician. Using the medicine less often or using a weaker strength may be necessary. Benzoyl peroxide can irritate the skin of people with skin of color and cause darkened spots called hyperpigmentation on the skin. Benzoyl peroxide may discolor hair or colored fabrics.

ORAL DRUGS. Oral antibiotics are taken daily for two to four months. The drugs used include tetracycline, erythromycin, minocycline (Minocin), doxycycline, clindamycin (Cleocin), and trimethoprim-sulfamethoxazole (Bactrim, Septra). Possible side effects include allergic reactions, stomach upset, vaginal yeast infections, dizziness, and tooth discoloration.

The goal of treating moderate acne is to decrease inflammation and prevent new comedones from forming. One effective treatment is topical tretinoin, used along with a topical or oral antibiotic. A combination of topical benzoyl peroxide and erythromycin is also very effective. Improvement is normally seen within four to six weeks, but treatment is maintained for at least two to four months.

Special Conditions

People who have certain medical conditions or who are taking certain other medicines may have problems if they use antiacne drugs. Before using these products, the physician should be informed about any of the following conditions.

ALLERGIES. Anyone who has had unusual reactions to etretinate, isotretinoin, tretinoin, vitamin A preparations, or benzoyl peroxide in the past should let the physician know before using an antiacne drug. The physician should also be told about any allergies to foods, dyes, preservatives, or other substances.

PREGNANCY. Teens who are pregnant or who may become pregnant should check with a physician before using tretinoin or benzoyl peroxide. Isotretinoin causes birth defects in humans and must not be used during pregnancy.

OTHER MEDICAL CONDITIONS. Before using antiacne drugs applied to the skin, people with any of these medical problems should make sure their physicians are aware of their conditions:
•    Eczema. Antiacne drugs that are applied to the skin may make this condition worse.
•    Sunburn or raw skin. Antiacne drugs that are applied to the skin may increase the pain and irritation of these conditions.

In people with certain medical conditions, isotretinoin may increase the amount of triglyceride (a fatty-substance) in the blood. This may lead to heart or blood vessel problems. Before using isotretinoin, adolescents with any of the following medical problems should make sure their physicians are aware of their conditions:

•    alcoholism or heavy drinking, currently or in the past
•    diabetes or family history of diabetes (Isotretinoin may change blood sugar levels.)
•    family history of high triglyceride levels in the blood
•    severe weight problems

Using antiacne drugs with certain other drugs may affect the way the drugs work or may increase the chance of side effects.